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curl https://recipe-api.com/api/v1/dinner
{
"id": "a066f472-ed0c-46ea-8e2c-a0053c3183a8",
"name": "Texas Chili con Carne",
"description": "A thick, beef-based stew featuring tender cubes of meat in a rich sauce made from reconstituted whole chilies and aromatic spices without beans or tomatoes.",
"category": "Dinner",
"cuisine": "American",
"difficulty": "intermediate",
"tags": [
"Beef",
"Slow-Cooked",
"High-Protein",
"Southwestern"
],
"meta": {
"active_time": "PT20M",
"passive_time": "PT1H40M",
"total_time": "PT2H",
"overnight_required": false,
"yields": "4 servings",
"yield_count": 4,
"serving_size_g": 300
},
"dietary": {
"flags": [
"Gluten-Free",
"Dairy-Free",
"Egg-Free",
"Nut-Free",
"Peanut-Free",
"Soy-Free"
],
"not_suitable_for": []
},
"storage": {
"refrigerator": {
"notes": "Flavor improves after 24 hours.",
"duration": "P4D"
},
"freezer": {
"notes": "Thaw overnight in refrigerator before reheating.",
"duration": "P3M"
},
"reheating": "Heat in a saucepan over medium-low heat, adding a splash of water if too thick.",
"does_not_keep": false
},
"equipment": [
{
"name": "Blender",
"required": true,
"alternative": "Food processor or mortar and pestle"
},
{
"name": "Heavy skillet",
"required": true,
"alternative": "Dutch oven or heavy-bottomed pot"
},
{
"name": "Mixing bowl",
"required": true,
"alternative": null
}
],
"ingredients": [
{
"group_name": "Chili Base",
"items": [
{
"name": "red chilies",
"quantity": 6,
"unit": null,
"preparation": "dried",
"notes": "about 30g",
"substitutions": [],
"ingredient_id": "3c3f97d4-c951-43fd-865c-88fa8b445739",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "stewing beef",
"quantity": 910,
"unit": "g",
"preparation": "cut into 1.3cm (1/2 inch) cubes",
"notes": null,
"substitutions": [],
"ingredient_id": "09f2eef4-739a-4fca-8b63-97d697257990",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "olive oil",
"quantity": 15,
"unit": "ml",
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "e9f370c4-07c8-4d8d-8a9f-0edea38db44c",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "bay leaves",
"quantity": 2,
"unit": null,
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "eab2ef3a-7a0e-4188-b746-645b795ada1e",
"nutrition_source": "USDA FoodData Central"
}
]
},
{
"group_name": "Flavor Paste",
"items": [
{
"name": "garlic",
"quantity": 2,
"unit": null,
"preparation": "peeled",
"notes": "about 6g",
"substitutions": [],
"ingredient_id": "30109e1e-d8e8-4f76-a6f4-82ac5b071fde",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "cumin",
"quantity": 7,
"unit": "g",
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "b9c9e3cb-61b7-4bbc-87c0-7858d42d7935",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "oregano",
"quantity": 3,
"unit": "g",
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "687f54eb-e811-4e5e-ac2e-e2735458480c",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "paprika",
"quantity": 14,
"unit": "g",
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "f4c3bdd7-6528-40d2-84b3-a6325df15e8e",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "sugar",
"quantity": 4,
"unit": "g",
"preparation": null,
"notes": null,
"substitutions": [],
"ingredient_id": "8ae7f905-b311-4f45-9527-5e3840369506",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "salt",
"quantity": null,
"unit": null,
"preparation": null,
"notes": "to taste",
"substitutions": [],
"ingredient_id": "2631739c-2de4-4389-a6e3-ed3d06d0406f",
"nutrition_source": "USDA FoodData Central"
},
{
"name": "black pepper",
"quantity": null,
"unit": null,
"preparation": null,
"notes": "to taste",
"substitutions": [],
"ingredient_id": "c25dc1c9-4ea7-403c-976e-ab1d06578b7a",
"nutrition_source": "USDA FoodData Central"
}
]
}
],
"instructions": [
{
"step_number": 1,
"phase": "prep",
"text": "Tear the dried chilies into strips and place them in a bowl. Cover with 240ml (1 cup) of boiling water and soak for 30 minutes.",
"structured": {
"action": "SOAK",
"temperature": null,
"duration": "PT30M",
"doneness_cues": null
},
"tips": []
},
{
"step_number": 2,
"phase": "prep",
"text": "Drain the chilies and set them aside. Reserve the soaking liquid for the cooking process.",
"structured": {
"action": "DRAIN",
"temperature": null,
"duration": null,
"doneness_cues": null
},
"tips": []
},
{
"step_number": 3,
"phase": "cook",
"text": "Heat olive oil in a heavy skillet over medium-high heat. Brown the beef cubes on all sides until a crust forms.",
"structured": {
"action": "SEAR",
"temperature": null,
"duration": null,
"doneness_cues": {
"visual": "Beef is deeply browned on all sides",
"tactile": null
}
},
"tips": []
},
{
"step_number": 4,
"phase": "cook",
"text": "Pour the reserved chili soaking liquid into the skillet. Add bay leaves and bring the liquid to a boil.",
"structured": {
"action": "BOIL",
"temperature": null,
"duration": null,
"doneness_cues": null
},
"tips": []
},
{
"step_number": 5,
"phase": "cook",
"text": "Reduce the heat to low, cover the skillet, and simmer for 1 hour.",
"structured": {
"action": "SIMMER",
"temperature": {
"celsius": 90,
"fahrenheit": 194
},
"duration": "PT1H",
"doneness_cues": null
},
"tips": []
},
{
"step_number": 6,
"phase": "prep",
"text": "Combine the soaked chilies, garlic, cumin, oregano, paprika, sugar, salt, and pepper in a blender. Puree until smooth, adding a small amount of fresh water if the mixture is too thick.",
"structured": {
"action": "PUREE",
"temperature": null,
"duration": null,
"doneness_cues": null
},
"tips": []
},
{
"step_number": 7,
"phase": "cook",
"text": "Stir the chili puree into the skillet with the beef. Cover and continue to simmer for 30 minutes.",
"structured": {
"action": "SIMMER",
"temperature": null,
"duration": "PT30M",
"doneness_cues": {
"visual": null,
"tactile": "Beef cubes are fork-tender"
}
},
"tips": []
},
{
"step_number": 8,
"phase": "finish",
"text": "Remove and discard the bay leaves. Taste and add more salt or pepper if needed before serving.",
"structured": {
"action": "SERVE",
"temperature": null,
"duration": null,
"doneness_cues": null
},
"tips": []
}
],
"troubleshooting": [
{
"symptom": "Beef is tough or chewy",
"likely_cause": "The meat has not simmered long enough to break down connective tissue.",
"prevention": "Ensure the liquid is at a very low simmer and the lid is tightly sealed.",
"fix": "Continue simmering in 15-minute increments until tender."
},
{
"symptom": "Chili is too watery",
"likely_cause": "Too much water added during blending or insufficient reduction.",
"prevention": "Add water to the blender only 15ml at a time.",
"fix": "Simmer uncovered for the final 15 minutes to evaporate excess moisture."
}
],
"chef_notes": [
"For the deepest chili flavor, use a variety of dried chilies like ancho, guajillo, and pasilla. Toasting them briefly before soaking can enhance their aroma.",
"Don't overcrowd the skillet when browning the beef; sear in batches if necessary to ensure a good crust, which adds significant flavor to the final dish.",
"The simmering time is crucial for tenderizing the beef. Low and slow is key; the meat should be easily pierced with a fork.",
"The consistency of the chili can be adjusted by the amount of soaking liquid you use and the final simmering time. If it's too thick, add a splash of water or beef broth; if too thin, simmer uncovered for a bit longer."
],
"cultural_context": "Texas Chili, or Chili con Carne, is a hearty stew deeply rooted in Texan culinary tradition. Its origins trace back to the mid-19th century, with early versions featuring simple ingredients like dried beef, chilies, and spices, cooked by cowboys and ranchers. The absence of beans and tomatoes is a defining characteristic, distinguishing it from other regional chili variations and emphasizing its pure, meat-and-chili flavor profile.",
"nutrition": {
"per_serving": {
"calories": 569.02,
"protein_g": 44.14,
"carbohydrates_g": 5.59,
"fat_g": 41.99,
"saturated_fat_g": 16.48,
"trans_fat_g": 2.39,
"monounsaturated_fat_g": 20.66,
"polyunsaturated_fat_g": 2.29,
"fiber_g": 1.97,
"sugar_g": 1.84,
"sodium_mg": 350.75,
"cholesterol_mg": 154.7,
"potassium_mg": 903.3,
"calcium_mg": 74.24,
"iron_mg": 7.16,
"magnesium_mg": 60.57,
"phosphorus_mg": 434.12,
"zinc_mg": 16.82,
"vitamin_a_mcg": 101.01,
"vitamin_c_mg": 11.51,
"vitamin_d_mcg": 0.23,
"vitamin_e_mg": 2.15,
"vitamin_k_mcg": 14.73,
"vitamin_b6_mg": 0.97,
"vitamin_b12_mcg": 6.14,
"thiamin_mg": 0.19,
"riboflavin_mg": 0.38,
"niacin_mg": 10.47,
"folate_mcg": 12.53,
"water_g": 154.87,
"alcohol_g": null,
"caffeine_mg": null
},
"sources": [
"USDA FoodData Central"
]
}
}
32 nutrients per recipe including vitamins, minerals, and macros. Sourced from USDA FoodData Central and other verified databases.
Every step includes action, temperature (C/F), duration, and doneness cues. Perfect for voice and screen interfaces.
Create recipes from structured JSON inputs with POST /api/v1/generate. View docs.
Every recipe created by a professional chef. Troubleshooting tips, storage instructions, and cultural context included.
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const response = await fetch(
'https://recipe-api.com/recipes',
{
headers: {
'X-API-Key': 'rapi_your_key'
}
}
);
const { data } = await response.json();
console.log(data);
import requests
response = requests.get(
'https://recipe-api.com/recipes',
headers={
'X-API-Key': 'rapi_your_key'
}
)
data = response.json()['data']
print(data)
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